Yoga with Julie Palmer

1. Fall Yoga Classes starts week of Sep. 17th. 10-week session for $100 (includes tax) or $13 drop-in (includes tax). or 902-467-3151.

2. FREE “Chair Yoga for Challenged Bodies” .10-week session starts Monday Sep. 17th at 10:30 am at Oakdene Centre, Bear River.  Learn ways to stretch, strengthen, breathe, meditate and relax.  Thanks to Annapolis Valley Regional Health Board’s Wellness Initiative Funding.  Please register with Julie Palmer at or 902-467-3151

3. Yoga Retreat at Mersey River Chalets Nov. 2-4th $325 all-inclusive (shared cabins, vegetarian meals, program, taxes, use of facilities). $100 deposit required to hold your spot.

4. Yoga Retreat in Mexico with Julie ~ Feb. 16-23, 2013. Starting at $1085 for shared accommodation, which includes ground transportation, meals, lodging, visit to Tulum (mayan site) & beach, use of kayaks and bikes, tips and all classes.  See for a short video on this beautiful eco-resort on the Mayan Peninsula. See for more info or to register contact organizer Gabriela at or 902-826-2968.

Julie has 19 years experience teaching yoga and 1000+ hours training, mostly in the Kripalu style.

Julie Palmer  902-467-3151

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