Taoist Tai Chi  explores the profound practice of cultivating harmony of body,mind and spirit. With diligent practice and guidance from an accredited instructor, many people find these internal arts have strengthened their minds and bodies. They also experience improved balance and relief from pain, stress, and anxiety.

Sessions are led by a local accredited instructor George Chisholm and contributions range from $30 to $40 dollars per month. For more information and/or to register go to taoist.org.