Be Soft

A yoga workshop of hip and heart openers embodying the theme of Be Soft followed by a 20-30 minute Yoga Nidra (Yoga Sleep)

         Do not let the world make you hard.

                  Do not let pain make you hate.

            Do not let the bitterness steal your sweetness.

Kurt Vonnegut

               

Where-The Oakdene Centre in Bear River 

When-Sunday 28th January 1-2.30pm

Cost $20

For more information or to register please contact me, Dee Monroe at 

Dee.monroe7@gmail.com